Pro-Carb Diet

Pro-Carb Diet

So, I know people love to talk about the evils of bread, starch, carbs, and gluten, but I'm here to defend bread. Not that over processed, preservative and sugar-filled crap from the grocery store, but real, whole grain, freshly made bread. While I do acknowledge the existence of food allergies, such as allergy to gluten, [...]

North Shore

North Shore

Since it was a long weekend for the 4th of July, Mike and I went up to the north shore with some friends. I forgot how beautiful it is up there! It is so relaxing and scenic and there are so many great hiking trails 🙂 We even got to kayak in Lake Superior, which [...]